Popular Japanese actor Tomohisa Yamashita has revealed his commitment to health and fitness, hitting the gym six times a week, no matter the time constraints—even if it's only for 10 minutes. His devotion to maintaining a healthy lifestyle under a busy schedule has inspired others to do the same, making him not only an acclaimed actor but also a fitness role model.

Fitness and discipline are highly valued in Japanese society, and public figures often set an example in these areas. Yamashita's dedication to his health aligns with the current trend of promoting active lifestyles in Japan, reflecting personally on the pressures of maintaining a public image in a society focused on health and appearance.

In the US or EU, celebrities' fitness routines and dedication are also admired and often emulated. However, the level of discipline demonstrated by Yamashita might be considered even more exceptional in these regions where there is a high emphasis on work/life balance.