It's Okay to Feel Blue This Christmas: Japan's Message of Resilience

As Christmas nears, a sentiment pervades Japan, captured in the phrase "It's okay to feel down." The news explores the unusual socio-psychological landscape this festive season, attempting to strike a balance between customary cheer and the challenges posed by ongoing global events. The story serves as a reminder that emotion is valid, even when it's not elation, and it's okay not to feel joyous all the time - a highly appreciated sentiment at this time.

Christmas in Japan, traditionally less about family and more about romance and commercial celebration, is facing a subdued mood due to the global health crisis. Japanese society values resilience and emotional stability, and this news reflects these virtues, reminding people that it's okay to be emotionally affected by the events around them.

In the US or EU, where Christmas is a major family tradition, there's robust dialogue on maintaining mental health during the holiday season, particularly in light of the pandemic. This matches well with Japan's approach this year, albeit with cultural differences in how Christmas is celebrated.

Information for Your Country

For those interested in the societal effects of global events on Japan, Japan Society has further resources. For mental health support during the festive season, you can reach out to Mental Health America or MIND as appropriate.