Silent Suffering: When Children Blame Themselves for Parents’ Divorce

The article explores a pervasive issue in Japan, where children often blame themselves for their parents' divorces. This self-blame leads to psychological suffering among these children, affecting their mental health and personal development. The piece draws attention to the social and legal structures in place that might contribute to this distressing situation and calls for better understanding and support strategies.

In Japan, the blame culture is prevalent, often leading children to carry emotional burdens from parental break-ups. The cultural emphasis on harmony and group welfare may intensify feelings of guilt and disruption. Furthermore, legal systems are often biased towards one parent gaining sole custody, leaving the child with disconnection from one parent, exacerbating feelings of guilt and responsibility.

In contrast, in countries like the US and the EU, there has been more focus on joint custody, and there is significant emphasis on therapy and counseling to help children cope with divorce. While children in these countries can also feel guilty about a divorce, the support structures in place more effectively address these feelings.

Information for Your Country

National Alliance on Mental Illness (NAMI) for resources on supporting children coping with divorce: https://www.nami.org/
American Academy of Child & Adolescent Psychiatry (AACAP) resources: https://www.aacap.org/